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ProteinHouse

Free Delivery
5800 North 10th Street
  1. Protein Shakes

    1. *All smoothies available with vegan protein. Add creatine or glutamine (+$1), or both (+$1.50). Choice to add additional 25 grams of protein for (+$2).
    2. Muscle Freak

      $8.00

      24 oz. Two scoops chocolate whey, almond milk, banana, almond butter, coconut flakes, flax oil and chocolate chips.

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    3. Swole Man

      $8.00

      Two scoops vanilla whey, orange, banana, orange karbolyn, creatine and coconut flakes.

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    4. Green Beast

      $7.50

      Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter and agave

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    5. Chocolate PB Crush

      $7.50

      Almond milk, chocolate whey, banana, peanut butter, non-fat yogurt

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    6. Peanut Butter Dream

      $7.50

      Skim milk, vanilla whey, banana, peanut butter, non-fat yogurt

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    7. MS Skinny

      $7.50

      Strawberries, pineapple, vanilla whey, coconut milk

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    8. Tropical Tease

      $7.50

      Pineapple, coconut milk, banana, vanilla whey, non-fat yogurt

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    9. PB & J Shake

      $7.50

      Skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries and vanilla whey

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    10. Apple Butter

      $7.50

      Apple juice, non-fat yogurt, cinnamon, banana, sugar free caramel sauce, almond butter, vanilla whey

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    11. Hulk

      $7.50

      Coconut water, vanilla whey, almond butter, cinnamon and banana

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  2. Juices

    1. All juices are fresh made to order and cold-pressed.
    2. Dark Baby

      $6.00

      Orange, carrots, beets 16 oz ($6.00), 24 oz ($8.00)

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    3. Green Monster

      $6.00

      Blended spinach, honey dew, pineapple, lime, ginger, kale, cucumbers, coconut water 16 oz ($6.00), 24 oz ($8.00)

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    4. Sweet Greens

      $6.00

      Spinach, lime, cucumber, pear, apple, agave 16 oz ($6.00), 24 oz ($8.00)

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    5. Lean Machine

      $6.00

      Carrots, celery, parsley, spinach, ginger and apples 16 oz ($6.00), 24 oz ($8.00)

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    6. High C

      $6.00

      Broccoli, red bell peppers, apples, grapefruit, orange 16 oz ($6.00), 24 oz ($8.00)

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    7. Detox

      $6.00

      Kale, broccoli, cabbage, carrots, apple, beets 16 oz ($6.00), 24 oz ($8.00)

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    8. Roots

      $6.00

      Beets, carrot, apple, ginger, lemon 16 oz ($6.00), 24 oz ($8.00)

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    9. Summer Tryst

      $6.00

      Grapefruit, strawberry and apple 16 oz ($6.00), 24 oz ($8.00)

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  3. Dessert

    1. Peanut Butter Protein Cookie

      $4.00

      Gluten free.

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    2. White Chocolate Macadamia Nut Protein Cookie

      $4.00

      Gluten free.

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    3. Chocolate Banana Protein Muffin

      $4.00
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    4. Protein Frozen Yogurt

      $5.00

      Gluten free and 8 oz.

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  4. Acai Bowl

    1. PH Tropical Acai Bowl

      $10.00

      24 oz bowl. Organic unsweetened acai, vanilla whey, pineapple, banana, topped with banana, coconut flakes, granola and flax seeds.

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    2. Berry Blast Acai Bowl

      $10.00

      24 oz bowl. Organic unsweetened acai, vanilla whey, apple juice, blueberry, strawberry, banana, topped with blueberries, banana, strawberries, granola and flax seeds

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    3. Acai Coconut Bowl

      $10.00

      24 oz bowl. Organic unsweetened acai, vanilla whey, coconut milk and coconut water, topped with coconut flakes, honey, granola and flax seeds.

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    4. Acai Nutty Butter Bowl

      $10.00

      Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave, topped with almonds, granola and flax seeds

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  5. Wellness Shots

    1. Burning Man Wellness Shot

      $3.00

      Lemon, ginger, cayenna

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    2. Titan Wellness Shot

      $3.00

      Turmeric, ginger, apple cider vinegar, orange, honey, black pepper

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  6. Coffees

    1. Snickers Coffee

      $4.00

      16 oz ($4.00), 20 oz ($6.00)

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    2. Peppermint Mocha Coffee

      $4.00

      Chocolate and peppermint 16 oz ($4.00), 20 oz ($6.00)

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    3. Matcha Green Tea Latte

      $4.00

      Matcha green tea and vanilla 16 oz ($4.00), 20 oz ($6.00)

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    4. Cookies & Cream Coffee

      $4.00

      White chocolate, vanilla, dark chocolate 16 oz ($4.00), 20 oz ($6.00)

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    5. Caramel Macchiato

      $4.00

      Caramel and vanilla 16 oz ($4.00), 20 oz ($6.00)

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  7. Frap it Baby

    1. Mocha Loca Frappe

      $8.00

      24 oz. Almond milk, espresso, chocolate whey and no sugar added.

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    2. Vanilla Gorilla Frappe

      $8.00

      24 oz. Almond milk, espresso, vanilla whey and no sugar added

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  8. Breakfast

    1. Breakfast Sandwich

      $7.00

      Four egg whites, turkey bacon, low-fat cheddar. Served on ezekiel english muffin and a side of fruit

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    2. Muscle Boy

      $13.00

      Certified angus beef steak, grilled sweet potato and six egg whites. Served with an ezekiel english muffin

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    3. PH Hash

      $13.00

      Organic grass-fed bison, six egg whites, grilled sweet potatoes, red onions, celery and red peppers. Topped with green onions

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    4. PH Chicken Quesadilla

      $9.00

      Diced, grilled, hormone-free, cage-free chicken, low fat mozzarella, cilantro, black bean salsa on whole wheat tortilla

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    5. PH Greek Yogurt

      $7.00

      Greek yogurt topped with strawberries, blueberries, banana, granola and honey

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    6. Loaded Oatmeal

      $5.00

      Oatmeal, banana, pecans, cranberries, flax and chia seeds

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    7. Super Bird Omelette

      $11.00

      Six egg whites, hormone free turkey, tomatoes, cilantro and cottage cheese. Served with a side of fruit

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    8. Shrdd Veggie Omelette

      $10.00

      Six egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms, avocado

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    9. PH Breakfast Burrito

      $11.00

      Grilled hormone free, cage-free chicken, low fat cheddar, four egg whites, avocado, black bean salsa and turkey bacon bits.

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  9. Pancakes

    1. PH Loaded Pancakes

      $10.00

      Non-GMO whole grain whey protein pancakes with your choice of fruit: bananas, coconut, blueberries, strawberries, oe all together

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    2. PH Protein Pancake Combo

      $10.00

      Non-GMO whole grain whey protein pancakes sandwiched with six egg whites and topped with one strawberry

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    3. Chocolate Monster Pancakes

      $11.00

      Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar free chocolate protein sauce

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    4. South Beach Pancakes

      $11.00

      Vanilla whey, cottage cheese, oatmeal, egg whites, banana and cinnamon blended wand cooked pancake style and topped with one strawberry

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    5. Froyo Pancakes

      $11.00

      Non-GMO whole grain whey protein pancakes topped with pecan frozen yogurt and super free chocolate protein sauce

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    6. PB & J Pancakes

      $10.00

      Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar free jelly

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    7. Mayra's Vegan Protein Pancakes

      $11.00

      Organic homemade pancakes topped with blueberries, strawberries, banana and coconut.

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  10. Wraps

    1. All wraps are made on whole wheat tortillas, spinach tortilla or collard green tortilla. All wraps are served with a side of grilled potatoes, mixed greens, fruit, dairy free sweet potato mash.
    2. LR Steak Burrito Wrap

      $12.00

      Certified angus beef steak, four egg whites, avocado, low fat cheddar

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    3. BBQ Bison Cheesesteak Wrap

      $13.00

      Organic grass fed bison, red peppers, red onions, mushrooms, low-fat cheddar and PH BBQ sauce

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    4. Spicy Thai Chicken Wrap

      $11.00

      Grilled hormone free, cage-free chicken, romaine lettuce, red onions, cucumbers, carrots, basil, mint and peanut sauce.

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    5. Chicken Caesar Wrap

      $11.00

      Grilled hormone free, cage free chicken, romaine lettuce, parmesan cheese, sunflower seeds, croutons and light caesar dressing

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    6. Mediterranean Wrap

      $11.00

      Hormone free turkey, hummus, tomatoes, cucumbers, feta cheese and avocado

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    7. Salmon Wrap

      $13.00

      Sustainable salmon, spinach, onions, tomatoes, avocado and agave mustard

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    8. Power Wrap

      $11.00

      Organic non-GMO tofu, sauteed squash, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms and PH Spicy peanut sauce

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    9. PH Vegan Wrap

      $11.00

      Organic, non-GMO vegan patty, vegan homemade thousand island dressing spinach, tomato and onion

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  11. Salads

    1. PH Chopped Salad

      $13.00

      Certified angus beef steak, romaine lettuce, tomatoes, avocado, turkey bacon bits, hard boiled egg, blue cheese crumbles and balsamic vinaigrette

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    2. Berry Lovers Salad

      $12.00

      Grilled all natural chicken, spring mix, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese and balsamic vinaigrette

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    3. Chicken Caesar Salad

      $10.00

      Grilled hormone free, cage free chicken, romaine lettuce, parmesan cheese, sunflower seeds. Croutons and light caesar dressing

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    4. Shrdd Salad

      $12.00

      Grilled all natural chicken, quinoa, spring mix, cucumbers, cherry tomatoes, spinach, avocado, peas, hard boiled egg and balsamic vinaigrette

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    5. PH Vegan Mixed Salad

      $12.00

      Grilled portobello mushroom, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberries, avocado and balsamic vinaigrette dressing

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  12. Bowls

    1. All Bowls available with your choice of brown rice, quinoa, whole wheat pasta, white rice or half brown and half quinoa. Choice to add organic non-GMO tofu (+$3), or vegan cheese (+$1.50).
    2. Cajun BBQ Bowl

      $11.00

      Grilled hormone-free, cage-free cajun chicken, broccoli, green onions, red peppers, red onions and PH BBQ sauce

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    3. Teriyaki Bowl

      $12.00

      Grilled salmon, pineapple, celery, red onions, spinach, carrots and housemade teriyaki sauce

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    4. Southwest Bowl

      $12.00

      Certified angus beef steak, tomatoes, red peppers, low-fat cheddar, black bean salsa and avocado

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    5. Greek Bowl

      $11.00

      Hormone-free turkey burger, tomatoes, black olives, cucumber, red onions and feta cheese

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    6. El Jefe Bowl

      $15.00

      Homemade-free turkey burger, organic grass-fed bacon, broccoli, red peppers, red onions and pineapple

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    7. The General Bowl

      $13.00

      Organic grass-fed bison, broccoli, asparagus, tomatoes, red peppers and avocado

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    8. Thai Monster Bowl

      $14.00

      Grilled hormone-free, cage-free chicken, certified angus beef steak, broccoli, asparagus, green onions and house made spicy thai peanut sauce topped with chopped peanuts

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    9. The Sexy Bowl

      $13.00

      Grilled salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado, zucchini and spinach, on a bed of quinoa with cilantro lime vinaigrette

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    10. Boss Bowl

      $15.00

      Gluten-free. Two organic grass-fed bison patties, grilled sweet potatoes, red onions, green onions, red pepper and jalapenos.

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    11. Plant Power Bowl

      $11.00

      Organic non-gmo tofu, grilled portabello mushroom, quinoa, chopped garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower, black beans, chickpeas, sriracha and red pepper flakes

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  13. Burgers

    1. All burgers available with a whole wheat bun, collard green or lettuce wrap. All burgers come with a side of grilled sweet potatoes, mixed greens, fruit or dairy free sweet potato mash.
    2. PH Burger

      $13.00

      Organic grass fed bison, three egg whites, low fat cheddar, lettuce and tomatoes

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    3. Muscle Builder Burger

      $15.00

      Two organic grass fed bison patties, turkey bacon, low fat cheddar and caramelized onions

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    4. Aloha Burger

      $11.00

      Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and housemade teriyaki

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    5. BBQ Turkey

      $11.00

      Hormone-free turkey burger, turkey bacon, low-fat cheddar, red peppers, red onions, mushrooms and PH BBQ sauce

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    6. Ninja Burger

      $13.00

      Ahi tuna seared, two egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro lime vinaigrette and sriracha

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    7. Portobello Sandwich

      $12.00

      Grilled hormone free, cage-free chicken, tomatoes, red onions, spinach with PH housemade balsamic vinaigrette in between two portobello mushrooms caps

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    8. Salmon Burger

      $13.00

      Salmon, spinach, onions, tomatoes, avocado and agave mustard

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    9. PH Vegan Burger

      $11.00

      Organic, non-GMO vegan patty, vegan homemade thousand island dressing, spinach, tomato and onion.

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  14. Build Your Own Bowl Step 1: Protein

    1. Please select one of the following and proceed to the next step:
    2. Chicken

      $9.50

      Lean ($9.50), Swole ($11.80)

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    3. Turkey

      $9.50

      Lean ($9.50), Swole ($11.80)

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    4. Bison

      $13.00

      Lean ($13.00), Swole ($15.80)

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    5. Steak

      $10.00

      Lean ($10.00), Swole ($12.80)

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    6. Salmon

      $12.00

      Lean ($12.00), Swole ($15.80)

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    7. Ahi Tuna

      $11.00

      Lean ($11.00), Swole ($13.80)

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    8. Tofu

      $8.50

      Lean ($8.50), Swole ($10.50)

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    9. Vegan Patty

      $11.00

      Lean ($11.00), Swole ($13.00)

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  15. Build Your Own Bowl Step 2: Carbs

    1. Please select one of the following and proceed to the next step:
    2. White Rice

      $0.00
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    3. Brown Rice

      $0.00
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    4. Quinoa

      $1.00
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    5. Sweet Potato

      $2.00
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    6. Sweet Potato Mash

      $2.00
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    7. Riced Cauliflower

      $1.00
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    8. Double Veggies

      $2.50
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  16. Build Your Own Bowl Step 3: Sauces

    1. BBQ Sauce

      $0.00
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    2. Teriyaki Sauce

      $0.00
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    3. Thai Peanut Sauce

      $0.00
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    4. Cilantro Lime

      $0.00
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    5. Agave Mustard

      $0.00
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    6. Thai Red Curry

      $0.00
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    7. Sweet Sriracha

      $0.00
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  17. Build Your Own Bowl Step 4: Veggies

    1. Asparagus

      $0.00
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    2. Black Beans

      $0.00
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    3. Black Olives

      $0.00
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    4. Broccoli

      $0.00
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    5. Cabbage

      $0.00
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    6. Carrots

      $0.00
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    7. Cauliflower

      $0.00
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    8. Celery

      $0.00
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    9. Cherry Tomato

      $0.00
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    10. Chickpeas

      $0.00
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    11. Cucumber

      $0.00
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    12. Green Onions

      $0.00
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    13. Jalapeno

      $0.00
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    14. Lettuce

      $0.00
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    15. Mushroom

      $0.00
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    16. Peas

      $0.00
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    17. Red Onion

      $0.00
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    18. Red Peppers

      $0.00
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    19. Romaine

      $0.00
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    20. Spinach

      $0.00
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    21. Squash

      $0.00
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    22. Tomato

      $0.00
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  18. Build Your Own Bowl Step 5: Premiums

    1. Choice to select one of the following to complete your order, each for (+$1.50):
    2. Cheddar

      $1.50
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    3. Blue Cheese

      $1.50
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    4. Feta

      $1.50
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    5. Avocado

      $1.50
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    6. Turkey Bacon

      $1.50
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    7. Hard Boiled Egg

      $1.50
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    8. Scrambled Egg Whites

      $1.50
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  19. + Add a Custom Item