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Tropical Smoothie Cafe

$3 Delivery
9222 Potranco Road 104
  1. Toasted Flatbreads

    1. Flatbreads are served with chips, whole fruit or kale & apple slaw.
    2. Chipotle Chicken Club Flatbread

      $5.49

      Bacon, tomatoes, romaine, pepper jack & chipotle mayo.

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    3. Cali Chicken Club Flatbread

      $5.49

      Bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo.

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    4. Chicken Pesto Flatbread

      $5.49

      Tomatoes, shredded parmesan, mozzarella & pesto.

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    5. Chicken Apple Club Flatbread

      $5.49

      Bacon, kale and apple slaw, a smoked cheese blend & honey dijon.

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    6. Chicken Bacon Ranch Flatbread

      $5.49

      Bacon, tomatoes, romaine, cheddar & lite ranch.

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  2. Toasted Sandwiches

    1. Sandwiches are served with chips, whole fruit or kale & apple slaw.
    2. Tropical Chicken Salad Sandwich

      $6.99

      Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread.

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    3. Turkey Bacon Ranch Sandwich

      $6.99

      Bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta.

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    4. Ultimate Club

      $6.99

      Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta.

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    5. Turkey Apple Dijon Sandwich

      $6.99

      Bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread.

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  3. Wraps & Bowls

    1. Wraps are served in a flour tortilla with chips, whole fruit or kale & apple slaw. Available in bowls.
    2. Caribbean Jerk Chicken Wrap

      $6.99

      Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

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    3. Buffalo Chicken Wrap

      $6.99

      Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

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    4. Baja Chicken Wrap

      $6.99

      Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa.

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    5. Supergreen Caesar Chicken Wrap

      $6.99

      A romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar.

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    6. Thai Chicken Wrap

      $6.99

      Carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce.

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    7. Hummus Veggie Wrap

      $6.99

      Hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch.

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  4. Sides

    1. Side of Whole Fruit

      $1.19
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    2. Side of Chips

      $1.19
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    3. Side of Kale & Apple Slaw

      $1.19
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  5. Classic Smoothies

    1. Sunrise Sunset

      $4.79

      Strawberries, pineapple, mango, orange juice.

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    2. Paradise Point

      $4.79

      Strawberries, banana, pineapple.

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    3. Blueberry Bliss

      $4.79

      Blueberries, strawberries, banana.

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    4. Sunshine

      $4.79

      Mango, banana, oranges, pineapple, orange juice

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    5. Peaches 'N Silk

      $4.79

      Peaches, strawberries, banana.

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    6. Kiwi Quencher

      $4.79

      Kiwi, strawberries, non-fat yogurt.

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    7. Mango Magic

      $4.79

      Mango, pineapple, non-fat yogurt.

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    8. Blimey Limey

      $4.79

      Strawberries, pineapple, orange juice, lime.

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    9. Strawberry Limeade

      $4.79

      Strawberries & lime.

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    10. Jetty Punch

      $4.79

      Strawberries, banana.

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    11. Bahama Mama

      $4.99

      Strawberries, pineapple, white chocolate, coconut.

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    12. Peanut Butter Cup

      $4.99

      Peanut butter, banana, chocolate.

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    13. Beach Bum

      $4.99

      Strawberries, banana, chocolate.

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    14. Mocha Madness

      $4.99

      Chocolate, coffee, cappuccino, non-fat yogurt. Your choice of regular or decaf.

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  6. Superfood Smoothies

    1. Health Nut

      $5.29

      Blueberries, mango, banana, almonds & choice of protein.

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    2. Pomegranate Plunge

      $5.29

      Pomegranate, banana, cranberry & strawberries.

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    3. Orange Ginger Glow

      $5.29

      Mango, fresh ginger, green apple, pineapple, carrot, orange juice.

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    4. Triple Berry Oat

      $5.29

      Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda®.

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    5. Peanut Paradise

      $5.29

      Peanut butter, banana, non-fat yogurt & choice of protein.

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    6. Muscle Blaster

      $5.29

      Strawberries, banana & choice of protein.

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    7. Lean Machine

      $5.29

      Strawberries, banana, fat burner, energizer.

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    8. Island Green

      $5.29

      spinach, kale, mango, pineapple, banana.

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    9. Detox Island Green

      $5.29

      Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

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    10. Avocolada

      $5.29

      Avocado, pineapple, spinach, kale, coconut, lime.

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    11. Chia Banana Boost

      $5.29

      Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.

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    12. Chia Banana Max

      $5.79

      Chia Banana Boost, plus peanut butter & whey for max protein.

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    13. Acai Berry Boost

      $5.29

      Zola® Acai Juice, pomegranate, banana, blueberries, & strawberries.

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  7. Supplements

    1. Vitamin C Immune Complex

      $0.99
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    2. Energizer

      $0.99
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    3. Fat Burner

      $0.99
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    4. Multi-Vitamin

      $0.99
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    5. Probiotic

      $0.99
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    6. Vitamin B12

      $0.99
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    7. Whey Protein

      $0.99
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    8. Soy Protein

      $0.99
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    9. Pea Protein

      $0.99
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  8. Fresh Add-Ins

    1. Spinach & Kale Super Pack

      $0.99
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    2. Ginger

      $0.99
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    3. Peanut Butter

      $0.99
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    4. Almonds

      $0.99
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    5. Whole Grain Oats

      $0.99
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    6. Ground Flax Seed

      $0.99
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    7. Chia Seeds

      $0.99
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    8. Moringa Powder

      $0.99
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    9. Matcha Green Tea

      $0.99
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  9. All Day Breakfast

    1. All American Wrap

      $3.99

      Eggs, ham, bacon, cheddar & mozzarella.

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    2. Southwest Wrap

      $3.99

      Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

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    3. Peanut Butter Banana Crunch Flatbread

      $4.79

      Peanut butter, banana, granola & honey.

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  10. Kids Menu

    1. All kid's meals come with a side and a smoothie. 12 oz. smoothies are made with turbinado unless otherwise noted or requested.
    2. Kid's Cheese Quesadilla

      $4.99
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    3. Kid's Cheese Quesadilla with Chicken

      $5.99
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    4. Kid's Ham & Cheddar Wrap

      $4.99
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    5. Kid's Turkey & Cheddar Wrap

      $4.99
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  11. + Add a Custom Item